I made a bumbleberry pie and used a crumb topping. Looking for a pie crust that's gluten-free, vegan and devourably delicious? 2. Good news--that's coarsely ground whole-wheat. Use a pastry blender to evenly distribute the oil and produce a … The Healthy Pie Crust. Add water, and mix well. Preheat oven to 425 degrees. Place flour in a bowl and drizzle with oil. This easy pie crust is great for beginners and turns out perfect every time! Prepare a 9" pie pan with cooking spray and flour. Using a flexible spatula or rubber scraper, spread the meringue over the bottom and up the side of the pie pan and onto the lip of the pan, but not over the edge of the pan. Add additional water until the "dough" will hold together. Put the crust in the oven and immediately increase the temperature to 350 F. The crust will rise, so either use pie weights during baking or just press the pie crust back down after baking. Ingredients. 34 salt ; 1 1/2 tsp. Top each with 1 tablespoon whipped topping. Blend oil and water together in measuring cup with fork or small wire whisk until emulsified. Ingredients. There's no need to thaw them.) Use this easy pie dough recipe as a base for pumpkin, pecan and other holiday pies. Find and save recipes that are not only delicious and easy to make but also heart healthy. Healthy pie crust that actually tastes better than the store bought kind. Follow. I love this pie crust its so easy to make and takes no time at all!! Join the ranks of many southern families who make this perfectly spiced sweet potato pie their go-to holiday dessert. Serve with a dollop of… Good 3.7/5 (6 ratings) Crunchy Pumpkin Pie. Share. Preheat oven to 425 degrees F (220 degrees C). The clearest distinction between one recipe and another is the type of fat used. Divide the pudding among the pie crusts (about 4 teaspoons in each). Making healthy food choices is one way to Be Well and live a healthy lifestyle. Prepare a 9" pie pan with cooking spray and flour. Add all at once to flour. Or try making candied walnuts. Very good, everyone loved it. To prepare crust, mix oats, flour, ground almonds, brown sugar blend and salt in food processor. Member Recipes for Heart Healthy Pie Crust. This is the only recipe you'll need. This is excellent. I found it easiest to simply place the ball of dough into the pan, and squish it around with my hand -- … Swiss and salami have had their day. Preheat your oven to 400 degrees. It rolls out perfectly because it’s made with oil instead of butter. Press dough into a 9 inch pie pan. For the crust, shop the natural-foods section for gingersnaps without any hydrogenated oil. This healthy pie recipe is made with fresh berries, a slimmed-down zwieback crumb crust, and a tangy yogurt filling and then served with mint sprigs and a colorful low-calorie fruit glaze. Make pie crust as directed. This recipe makes one crust. Use a pastry blender to evenly distribute the oil and produce a … Print. Allrecipes is part of the Meredith Food Group. I love using this oreo pie crust for my chocolate silk pie and peanut butter pie.It is the perfect base that holds together nicely and adds such a contrasting texture to the smooth creamy pie fillings. How to make pies more heart-healthy Pies are a popular, though rarely heart-healthy, comfort food. Preheat oven to 425º F. Mix oats, flour, almonds, sugar, and salt together in small mixing bowl. But with a few changes even those with heart disease can enjoy them, says Senior Dietitian Victoria Taylor. Would work as a bottom for squares too. A lot of people don't know that coconut is not recommended for those with high cholesterol, so may not be healthy for all. Whether it’s chicken and leek pie or a pasty, traditional pastry treats are a popular choice. Cut the margarine spread into the flour with a fork or pastry cutter (this can all be done in a food processor) until crumbly. Tasted great with a coconut custard filling. Store bought pie crusts can be convenient, but they're also high in sodium. Garnish with mint leaves. This nutty whole-wheat pie crust recipe is a perfect base for fruit pie fillings and quiches. This recipe is foolproof, with only four ingredients. You saved Healthier Pie Crust to your. Lightly coat a regular 9” pie plate (not deep dish!) Cut some slits in the top and sprinkle with the sugar. Save. Email. Peach pie tastes like the essence of summer. Low Sodium Pie Crust. 1. I do! All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria. If your dough is too cold to cooperate when you roll it, let it sit at room temperature for 10 minutes. .. I really liked this. Melt the butter in a saucepan. Jan 22, 2019 - What a simple and delicious low sodium pie crust from 4 simple ingredients you can find around your house. Make the easiest oreo pie crust from scratch with only 4 ingredients and 15 minutes. 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